a red face, feeling
a red face, feeling hot, bad breath, dark yellowish urine. Senna leaf is a strong
laxative and not recommended for long term use, though, or during pregnancy or menstruation, or by those who are weak from illness or constitutionally weak.
Remedy Seven: Spinach Soup
Make a simple spinach and water soup and add a little salt. Another gentle yet effective home remedy for constipation relief – soothes and
stimulates your bowels. You may also add carrot to the soup to further stimulate and soothe your bowels. Suitable for adults and
children.
As mentioned, above, in addition to taking home remedies for constipation relief you should try to
identify and eliminate the cause
of
your constipation.
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